This category is focused on the latest medical research, advances in neurology, and scientific understanding of brain health. This could include information on brain diseases and disorders, preventive measures, and treatments.
Processed foods have become a staple of the modern diet. They’re convenient, cheap, and often taste great. However, the convenience of processed foods comes with a cost. Numerous studies have shown that processed foods can have harmful effects on our health. Most often, we’re told how these foods have contributed to an epidemic of obesity … Read more
As we age, many of us worry about cognitive decline and memory loss. I know I do! While some of this decline is a natural part of the aging process, there are things we can do to support brain health and potentially slow or even reverse cognitive decline. One important way to support brain health … Read more